Mastering Trail Braking for Endurance Cyclists Trail braking is a fundamental technique that enhances an endurance cyclist's performance on technical terrain by maintaining speed and control while descending.
It is often misunderstood or underutilized due to a lack of appreciation for its importance.
Understanding Trail Braking Basics The term "trail braking" is a misnomer – it does not involve using the front brake to slow down while descending.